Fletchers

Fletchers - Seattle Mariners Beef Franks

Serving Size :
1 hotdog

240

Cal

9%

5g

Carbs

69%

18g

Fat

22%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar1 g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium820 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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