Charlie Brown's

Charlie Brown's - Seasoned Rice

Serving Size :
1 side
213Cal
79%40gCarbs
13%3gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,787 cal
213 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,987g
313 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium313 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C20 %
Calcium1 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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