Minato

Minato - Seasoned Cuttlefish

Serving Size :
20 g

57

Cal

25%

3g

Carbs

0%

--

Fat

75%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,943 cal

57 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium560 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C19 %
Calcium0 %
Iron46 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

8

Minutes of Cycling

5

Minutes of Running

21

Minutes of Cleaning
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