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Restaurant Associates,Eurest,Flik

Seasonal Farmed Vegetable Lasagna (26965.6)

Serving Size:

234

Cal

42%

25.6g

Carbs
34%

9.4g

Fat
24%

14.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1766.1 Cal
233.9/2000Calleft
Fitness Goals:
Fat57.6 g
9.4/67gleft
Sodium2013.7 mg
286.3/2300mgleft
Cholesterol293.7 mg
6.3/300mgleft

Nutritional Info

Carbs
25.6 g
Dietary Fiber
3.6 g
Sugars
5.1 g
Fat
9.4 g
Saturated
2.2 g
Polyunsaturated
3 g
Monounsaturated
3.5 g
Trans
0.1 g
Protein
14.6 g
Sodium
286.3 mg
Potassium
635 mg
Cholesterol
6.3 mg
Vitamin A
76.5 %
Vitamin C
61.7 %
Calcium
26.2 %
Iron
22.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

Seasonal Farmed Vegetable Lasagna (26965.6)

Restaurant Associates,Eurest,Flik

Seasonal Farmed Vegetable Lasagna (26965.6)

Eurest,Flik,Restaurant Associates

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