Canada ESS

Canada ESS - Sealegs Salad Filling (53194.1)

Serving Size :
60 mL
96Cal
27%6gCarbs
60%6gFat
13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,904 cal
96 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,045g
255 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium255 mg
Potassium66 mg
Cholesterol10 mg
Vitamin A1 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

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