Balance grows

Balance grows - Seafood udon

Serving Size :
8 oz
300Cal
76%56gCarbs
12%4gFat
12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber0 g
Sugar4 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium1000 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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