Caudles Catch Seafood Stuffed Mushroom Caps

Caudles Catch Seafood Stuffed Mushroom Caps - Seafood Stuffed Mushroom Caps

Serving Size :
100 g

320

Cal

21%

17g

Carbs

71%

25g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar2 g
Fat25 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium300 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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