San Francisco Foods Company

San Francisco Foods Company - Seafood & Shrimp Salad

Serving Size :
0.5 cup (113 grams)
250Cal
23%15gCarbs
68%20gFat
9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar3 g
Fat20 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium740 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C4 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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