Aladdin Food

Aladdin Food - Seafood Salad

Serving Size :
1 oz
64Cal
7%1gCarbs
74%5gFat
20%3gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal
64 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,147g
153 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium153 mg
Potassium38 mg
Cholesterol24 mg
Vitamin A0 %
Vitamin C1 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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