Charlie Gitto's

Charlie Gitto's - Seafood Pasta Suzanne

Serving Size :
1 dish
1,505Cal
26%99gCarbs
64%109gFat
10%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal495 cal
1,505 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-42g
109 / 67gleft
Sodium1,886g
414 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs99 g
Dietary Fiber7 g
Sugar-- g
Fat109 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium414 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1505 calories

3.8Hours of Cycling
2.5Hours of Running
9.2Hours of Cleaning

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