Generic

Generic - Seafood Noodle Soup

Serving Size :
1.25 ounce noodle
338Cal
49%42gCarbs
18%7gFat
33%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,662 cal
338 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,748g
552 / 2,300gleft
Cholesterol136g
164 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium552 mg
Potassium557 mg
Cholesterol164 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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