Fish Market

Fish Market - Seafood Marinara

Serving Size :
0.5 order
485Cal
53%63gCarbs
25%13gFat
22%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal
485 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber7 g
Sugar18 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1440 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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