Verified

Michigan Dining

Seafood Chicken and Andouille Paella

Serving Size:
122

Cal

39%

11.6g

Carbs
29%

3.9g

Fat
32%

9.5g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1877.6 Cal
122.4/2000Calleft
Fitness Goals:
Fat63.1 g
3.9/67gleft
Sodium1878 mg
422/2300mgleft
Cholesterol271.1 mg
28.9/300mgleft

Nutritional Info

Carbs
11.6 g
Dietary Fiber
0.5 g
Sugars
0.5 g
Fat
3.9 g
Saturated
1 g
Polyunsaturated
0.4 g
Monounsaturated
0.5 g
Trans
0 g
Protein
9.5 g
Sodium
422 mg
Potassium
117.2 mg
Cholesterol
28.9 mg
Vitamin A
7.9 %
Vitamin C
15.5 %
Calcium
2.4 %
Iron
61.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

cycling image18Minutes of Cycling
running image12Minutes of Running
cleaning image45Minutes of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.