cup noodle

cup noodle - seafood

Serving Size :
10 oz
285Cal
14%10gCarbs
54%17gFat
32%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,053g
247 / 2,300gleft
Cholesterol-410g
710 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar-- g
Fat17 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium247 mg
Potassium807 mg
Cholesterol710 mg
Vitamin A57 %
Vitamin C52 %
Calcium11 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.