Homemade (Stw)

Homemade (Stw) - Seafoam Salad Dessert

Serving Size :

205Cal

50%25gCarbs

32%7gFat

18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal

205 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,977g

323 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber0 g

Sugar23 g

Fat7 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium323 mg

Potassium0 mg

Cholesterol11 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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