Sea Pak

Sea Pak - Coconut Shrimp W/ Dipping Sauce

Serving Size :
4 shrimp 2 tsp dipping sauce

260

Cal

40%

26g

Carbs

48%

14g

Fat

11%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber2 g
Sugar10 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium530 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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