Beefeater

Beefeater - Sea Bream Fillets - New Poatato

Serving Size :
1 meal
487Cal
28%33gCarbs
38%20gFat
34%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,513 cal
487 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium700g
1,600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber-- g
Sugar7 g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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