Black Bear Diner

Black Bear Diner - Scrambowl

Serving Size :
1 Portion

1,570

Cal

33%

131g

Carbs

53%

93g

Fat

13%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal430 cal

1,570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-26g

93 / 67gleft

Sodium-4,170g

6,470 / 2,300gleft

Cholesterol-275g

575 / 300gleft

Nutritional Info
Carbs131 g
Dietary Fiber4 g
Sugar22 g
Fat93 g
Saturated33 g
Polyunsaturated-- g
Monounsaturated-- g
Trans11 g
Protein52 g
Sodium6470 mg
Potassium0 mg
Cholesterol575 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1570 calories

4

Hours of Cycling

2.6

Hours of Running

9.6

Hours of Cleaning
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