Homemade

Scrambled Eggs With Olive Oil

Serving Size:

225

Cal

0%

--

Carbs
72%

17g

Fat
28%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1775 Cal
225/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1919 mg
381/2300mgleft
Cholesterol0 mg
479/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
17 g
Saturated
5 g
Polyunsaturated
3 g
Monounsaturated
6 g
Trans
0 g
Protein
15 g
Sodium
381 mg
Potassium
188 mg
Cholesterol
479 mg
Vitamin A
14 %
Vitamin C
0 %
Calcium
10 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

cycling image

34

Minutes of Cycling
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23

Minutes of Running
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1.3

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.