Homemade

Homemade - Scrambled Eggs Dw

Serving Size :
2 eggs
199Cal
4%2gCarbs
69%15gFat
27%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal
199 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,089g
211 / 2,300gleft
Cholesterol-100g
400 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat15 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein13 g
Sodium211 mg
Potassium138 mg
Cholesterol400 mg
Vitamin A13 %
Vitamin C5 %
Calcium5 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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