Flik

Scrambled Eggs Cheddar (36709.8)

Serving Size:
197

Cal

2%

1.05g

Carbs
67%

14.38g

Fat
31%

14.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1803.15 Cal

196.85/2000Calleft
Fitness Goals:
Fat52.62 g
14.38/67gleft
Sodium2087.9 mg
212.1/2300mgleft
Cholesterol-72.81 mg
372.81/300mgleft

Nutritional Info

Carbs
1.05 g
Dietary Fiber
0 g
Sugars
0.41 g
Fat
14.38 g
Saturated
5.37 g
Polyunsaturated
2.16 g
Monounsaturated
5.6 g
Trans
0.14 g
Protein
14.8 g
Sodium
212.1 mg
Potassium
142.77 mg
Cholesterol
372.81 mg
Vitamin A
13.31 %
Vitamin C
0 %
Calcium
13.5 %
Iron
9.58 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

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cleaning image1.2Hours of Cleaning

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