1849

1849 - Scrambled Eggs

Serving Size :
1 Plate
345Cal
5%4gCarbs
63%23gFat
32%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,655 cal
345 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol-615g
915 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium560 mg
Potassium-- mg
Cholesterol915 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.