Michigan Dining

Scrambled Eggs

Serving Size:
157

Cal

6%

2.2g

Carbs
60%

10.3g

Fat
34%

13.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1842.9 Cal

157.1/2000Calleft
Fitness Goals:
Fat56.7 g
10.3/67gleft
Sodium2120.7 mg
179.3/2300mgleft
Cholesterol-161 mg
461/300mgleft

Nutritional Info

Carbs
2.2 g
Dietary Fiber
0 g
Sugars
0 g
Fat
10.3 g
Saturated
3.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.1 g
Protein
13.2 g
Sodium
179.3 mg
Potassium
63 mg
Cholesterol
461 mg
Vitamin A
8.73 %
Vitamin C
0 %
Calcium
4.39 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image57Minutes of Cleaning

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