Pintrest

Pintrest - Scrambled Egg Breakfast Muffins

Serving Size :
1 Muffin
57Cal
28%4gCarbs
31%2gFat
41%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,943 cal
57 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,016g
284 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium284 mg
Potassium133 mg
Cholesterol4 mg
Vitamin A9 %
Vitamin C2 %
Calcium5 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

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