Cheez-it - Scrabble Junior

Serving Size :

140Cal

58%20gCarbs

33%5gFat

9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber1 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein3 g

Sodium180 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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