Pc Marks & Spencer Hk

Pc Marks & Spencer Hk - Scotch Eggs

Serving Size :
1 piece
278Cal
25%17gCarbs
56%17gFat
19%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,722 cal
278 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar0 g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium340 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.