School Macaroni & Cheese

School Macaroni & Cheese - School Macaroni & Cheese

Serving Size :
0.5 cup

350

Cal

25%

22g

Carbs

57%

22g

Fat

18%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber-- g
Sugar-- g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium900 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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