school

school - school lunch

Serving Size :

407Cal

44%45gCarbs

42%19gFat

14%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,593 cal

407 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber0 g

Sugar8 g

Fat19 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium300 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

407 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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