Optiwell

Optiwell - Schoko Pudding, 0.9% Fett

Serving Size :
150 g
101Cal
66%14gCarbs
11%1gFat
24%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal
101 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar8 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium118 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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