Ja! I Rewe

Ja! I Rewe - Schmelzkäse I Toast I Käse

Serving Size :
4 Scheiben (100g)
241Cal
10%6gCarbs
65%17gFat
25%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,759 cal
241 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium923g
1,377 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar6 g
Fat17 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1377 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

241 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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