Schlotzky's

Schlotzky's - Mergherita Flatbread

Serving Size :
1 flatbread

730

Cal

39%

72g

Carbs

47%

38g

Fat

12%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,270 cal

730 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber8 g
Sugar9 g
Fat38 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1100 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

730 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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