Akdi Süd ALMARE Seafood

Akdi Süd ALMARE Seafood - Schlemnerfilet Bordelaise

Serving Size :
400 gramm

456

Cal

13%

15g

Carbs

40%

20g

Fat

47%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,544 cal

456 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar4 g
Fat20 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein53 g
Sodium390 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

456 calories

1.1

Hours of Cycling

46

Minutes of Running

2.8

Hours of Cleaning
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