Slagter

Slagter - Sch Nakkekotelet

Serving Size :
100 g
181Cal
0%--Carbs
55%11gFat
45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal
181 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,218g
82 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein20 g
Sodium82 mg
Potassium328 mg
Cholesterol63 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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