Verified

Parkhurst

Scalloped Potatoes (Bostwick)

Serving Size:

484

Cal

25%

30.7g

Carbs
68%

37.4g

Fat
7%

8.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1516 Cal
484/2000Calleft
Fitness Goals:
Fat29.6 g
37.4/67gleft
Sodium1993 mg
307/2300mgleft
Cholesterol177 mg
123/300mgleft

Nutritional Info

Carbs
30.7 g
Dietary Fiber
2.4 g
Sugars
4.4 g
Fat
37.4 g
Saturated
23.2 g
Polyunsaturated
1.5 g
Monounsaturated
10.3 g
Trans
0.3 g
Protein
8.2 g
Sodium
307 mg
Potassium
658 mg
Cholesterol
123 mg
Vitamin A
28.5 %
Vitamin C
16.2 %
Calcium
17.9 %
Iron
8.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

cycling image

1.2

Hours of Cycling
running image

49

Minutes of Running
cleaning image

2.9

Hours of Cleaning

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