Julian's

Julian's - Savory Potato Waffles

Serving Size :
2 Waffles
150Cal
57%22gCarbs
35%6gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium360 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C20 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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