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Savory Nerone Italian Black Rice Pie

Serving Size:
370

Cal

35%

33g

Carbs
48%

20g

Fat
17%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630 Cal

370/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol135 mg
165/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
4 g
Sugars
2 g
Fat
20 g
Saturated
7 g
Polyunsaturated
4 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
580 mg
Potassium
140 mg
Cholesterol
165 mg
Vitamin A
9.04 %
Vitamin C
2.5 %
Calcium
15.8 %
Iron
14.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Rice

Black Nerone Rice

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