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Savory Nerone Italian Black Rice Pie

Serving Size:

370

Cal

35%

33g

Carbs
48%

20g

Fat
17%

16g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1630 Cal
370/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol135 mg
165/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
4 g
Sugars
2 g
Fat
20 g
Saturated
7 g
Polyunsaturated
4 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
580 mg
Potassium
140 mg
Cholesterol
165 mg
Vitamin A
9 %
Vitamin C
2.5 %
Calcium
15.8 %
Iron
14.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image

56

Minutes of Cycling
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37

Minutes of Running
cleaning image

2.2

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.