Eatingwell
Sauteed Spinach With Pine Nuts & Golden Raisins
Serving Size:
2 cups
158
Cal
38%
16g
Carbs48%
9g
Fat14%
6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1842 Cal
158/2000Calleft
Fitness Goals:
Heart Healthy
Fat58 g
9/67gleft
Sodium2176 mg
124/2300mgleft
Cholesterol284 mg
16/300mgleft
Nutritional Info
Carbs
16 g
Dietary Fiber
4 g
Sugars
0 g
Fat
9 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
5 g
Trans
0 g
Protein
6 g
Sodium
124 mg
Potassium
6 mg
Cholesterol
16 mg
Vitamin A
170 %
Vitamin C
40 %
Calcium
20 %
Iron
20 %
Activity Needed to Burn:
158 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning
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Spinach With Pine Nuts and Golden Raisins
Cooking Light
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