Sodexo Healthcare

Sodexo Healthcare - Sauteed Spinach

Serving Size :
4 oz

45

Cal

35%

4g

Carbs

39%

2g

Fat

26%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber3 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium420 mg
Potassium510 mg
Cholesterol0 mg
Vitamin A298 %
Vitamin C12 %
Calcium14 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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