FitzVogt

Sauteed Chicken Livers

Serving Size:
278

Cal

12%

8g

Carbs
53%

16g

Fat
35%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1722 Cal

278/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium2147 mg
153/2300mgleft
Cholesterol-307 mg
607/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
0.26 g
Sugars
0.03 g
Fat
16 g
Saturated
5.2 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
--
Protein
24 g
Sodium
153 mg
Potassium
143.7 mg
Cholesterol
607 mg
Vitamin A
312.42 %
Vitamin C
24.83 %
Calcium
1.6 %
Iron
47.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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