Spacex

Spacex - Sauteed Brussel Sprouts With Cranberries and Walnuts

Serving Size :
113 g

250

Cal

29%

19g

Carbs

65%

19g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber4 g
Sugar12 g
Fat19 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium15 mg
Potassium309 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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