Ref:19-656.uk.cofid.2015

Ref:19-656.uk.cofid.2015 - *#sausages, Beef, Raw.

Serving Size :
100 g
258Cal
13%8gCarbs
68%19gFat
19%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal
258 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated9 g
Trans0 g
Protein12 g
Sodium380 mg
Potassium185 mg
Cholesterol43 mg
Vitamin A-- %
Vitamin C33 %
Calcium74 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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