Homemade

Homemade - Sausage & Vegetable Soup

Serving Size :
1 Cup
110Cal
37%10gCarbs
33%4gFat
30%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,992g
308 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar4 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium308 mg
Potassium559 mg
Cholesterol15 mg
Vitamin A75 %
Vitamin C70 %
Calcium6 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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