Beef sausage roll

Sausage roll

Serving Size:
322

Cal

31%

25g

Carbs
49%

17.4g

Fat
20%

16.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1678 Cal
322/2000Calleft
Fitness Goals:
Fat49.6 g
17.4/67gleft
Sodium1773 mg
527/2300mgleft
Cholesterol185 mg
115/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
1 g
Sugars
4 g
Fat
17.4 g
Saturated
9.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
16.2 g
Sodium
527 mg
Potassium
--
Cholesterol
115 mg
Vitamin A
17 %
Vitamin C
4 %
Calcium
--
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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