Chick-fil-a

Chick-fil-a - Sausage Platter (From Their Web Calculator)

Serving Size :
1 platter
810Cal
26%52gCarbs
60%54gFat
14%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal
810 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium450g
1,850 / 2,300gleft
Cholesterol-85g
385 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber2 g
Sugar6 g
Fat54 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1850 mg
Potassium-- mg
Cholesterol385 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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