Mcdonald's

Sausage 'n Egg McMuffin (Canada)

Serving Size:
440

Cal

29%

31g

Carbs
52%

25g

Fat
19%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1560 Cal

440/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1460 mg
840/2300mgleft
Cholesterol80 mg
220/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
2 g
Sugars
3 g
Fat
25 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.3 g
Protein
20 g
Sodium
840 mg
Potassium
--
Cholesterol
220 mg
Vitamin A
15 %
Vitamin C
--
Calcium
30 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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