Mcdonalds

Mcdonalds - Sausage Mcmuffin Half Bun No Cheese

Serving Size :
1 Sausage Muffin
275Cal
20%14gCarbs
67%21gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal
275 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat21 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium420 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium7 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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