Generic

Generic - Sausage Lentil Vegetable Soup

Serving Size :
1.5 cups cooked
337Cal
57%50gCarbs
20%8gFat
23%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal
337 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium684g
1,616 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber16 g
Sugar5 g
Fat8 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein20 g
Sodium1616 mg
Potassium1717 mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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