Aunt Jemima

Aunt Jemima - Sausage & Egg Scramble

Serving Size :
1 package

280

Cal

32%

22g

Carbs

49%

15g

Fat

19%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar4 g
Fat15 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium680 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A20 %
Vitamin C8 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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