Qt Hotzi

Qt Hotzi - Sausage Egg Cheese on Biscuit

Serving Size :
1 Sandwich

560

Cal

25%

34g

Carbs

64%

39g

Fat

12%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium1,080g

1,220 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar3 g
Fat39 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein16 g
Sodium1220 mg
Potassium0 mg
Cholesterol150 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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