Flik

Sausage Egg Cheese Flatbread (75413.3)

Serving Size:
518

Cal

21%

26.94g

Carbs
58%

32.94g

Fat
22%

27.77g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1481.68 Cal

518.32/2000Calleft
Fitness Goals:
Fat34.06 g
32.94/67gleft
Sodium1216.44 mg
1083.56/2300mgleft
Cholesterol-100.73 mg
400.73/300mgleft

Nutritional Info

Carbs
26.94 g
Dietary Fiber
0.89 g
Sugars
4.22 g
Fat
32.94 g
Saturated
11.55 g
Polyunsaturated
7.07 g
Monounsaturated
11.82 g
Trans
0.41 g
Protein
27.77 g
Sodium
1083.56 mg
Potassium
331.84 mg
Cholesterol
400.73 mg
Vitamin A
14.9 %
Vitamin C
0.21 %
Calcium
25.32 %
Iron
19.45 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

518 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.1Hours of Cleaning

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